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True to Life Wellness is an East Asian medicine and acupuncture practice in Freeport, Maine, founded by Sharon Sherman, L.Ac. The practice is rooted in the belief that health is a state of being, while wellness is the active, ongoing process of engaging more fully with life. Care focuses on the intersection of physical health, emotional resilience, and the shared challenges of the human experience.

Treatment is practical, grounded, and collaborative—honoring each person’s innate capacity to heal while addressing the realities of stress, illness, and change. Rather than simply relieving symptoms, care supports clarity, vitality, and a renewed sense of balance.

Through acupuncture and Chinese herbal medicine, Sharon Sherman, L.Ac. offers a comprehensive East Asian medical approach to support resilience, restore equilibrium, and rediscover a more vital, satisfying way of being.