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My interest in traditional East Asian medicine grew out of a background in ecology and conservation biology, as well as a long-standing curiosity about health and wellness that led me to my first acupuncture experience in my early 20s. I am continually inspired by the philosophies of traditional medicines, which are grounded in our connection to the natural world and the importance of living in harmony with our environment.
I completed my four-year degree at the Oregon College of Oriental Medicine in Portland, OR in 2013 and became a national board-certified Diplomate of Oriental Medicine later that year. During and after school, I studied the Shen-Hammer system of Contemporary Chinese Pulse Diagnosis, primarily under Gwen Lovetere and Brian LaForgia, which has become an important foundation for my clinical practice. My post-graduate acupuncture studies have focused on myofascial release acupuncture and Sa’am acupuncture. I also completed Dr. Heiner Fruehauf’s Master Herbal Certificate Program, which has allowed me to deepen my understanding of a school of herbalism I have practiced for the last 10+ years.
I am passionate about a simple, balanced approach to diet and nutrition as an essential element of good health, and as a lifelong cook and food-enthusiast, I am always excited to talk about how to create a delicious and nutrient-dense meal! As a student of yoga and meditation for over 20 years, I often draw on yogic philosophies and practices when offering home exercises and incorporate mindfulness techniques into my work with patients whenever possible. I believe that cultivation of inner listening is fundamental to health and wellness, and love to support each individual in learning to trust his or her own intuition and innate healing capacity.